10 Secrets to Clear and Healthy Skin Naturally

It seems like you’re tired of using skin care products and wants clear and healthy skin naturally. I know how it feels when pimples keep popping up, dark spots are visible, and many more. The first thing you might want to do is hide your pimples, dark circles, open pores, and whatnot! But what if I would say the secret to clear and healthy skin can be found in your kitchen? I’m sure you would be surprised to know about a few simple pantry ingredients, like honey, aloe vera, and turmeric.

If you’re interested in trying natural DIY remedies, there is a lot to do. For those simple and effective DIY practices, you need to know about the 10 Secrets to clear and healthy skin naturally.

They are:

Coconut Oil

Coconut oil is made up of essential fatty acids that help in reducing the dryness of skin and allow it to retain moisture. It provides a protective barrier and shields the skin from environmental toxins and dirt. Applying coconut oil can smoothen, soften, and overall it actually helps to improve your skin’s texture. If we use coconut oil regularly, it can diminish the aging signs. This is the only oil that absorbs into the skin easily and swiftly that provides instant hydration and protection.

Turmeric

From ancient times, people from all over the world have linked turmeric to healing properties as well as cosmetic benefits. Turmeric encompasses antioxidants and anti-inflammatory components. The characteristics of turmeric can provide a natural glow to the skin.

You must wanna try a simple DIY turmeric face mask at home. To see if this magical spice of skin has many positive effects on your skin, try it out! Mix small amounts of turmeric, honey, and yogurt together and apply them to your face. Keep this DIY turmeric mask on your face for 15 minutes and then wash off with normal water.

Honey

Honey has an organic acid like gluconic acid that accelerates peeling dead skin cells just like we use a scrub but without rubbing. With age, dead cells stick to the skin’s surface giving a dull and patchy look because their shedding is tardy. Henceforth, honey helps in improving the dullness, and patchy look of your skin. Just mix honey with almonds or oats in dry skin type and 2 spoons of chickpea flour for oily skin. Apply & massage on the face for two minutes and rinse off.

Aloe Vera

Aloe Vera is rich in water content that helps in moisturizing skin, enhances natural hydration, and makes our skin plumpy, smooth, as well as youthful — especially if you have dry skin. Perhaps Aloe Vera is most known for soothing temporary redness. It also helps minimize the dark spots on the skin. Apply aloe vera leaf directly to dark spots on the skin to help reduce their appearance.

Papaya

In addition to being a delicious fruit, papaya is an enormous source of antioxidants and enzymes that gives a lot of health benefits. The high content of vitamins makes papaya most beneficial for our health. Papaya also proved promising results in treating sinuses, eczema, and other hardness of the skin. The simple way to use papaya for skin lightening is to rub mashed papaya on your skin. Leave it for 5-10 minutes and wash it off. You will see instant skin lightening and moisturization on your skin.

Tomato Juice

As you know there are dozens of skin whitening creams on the market. Many of those can contain harsh chemicals that can irritate your skin. So, if you want to make your face glow, use tomato juice generously regularly. Tomato juice is full of vitamin C which is an excellent option for naturally lightening your skin.

Tea Tree Oil

Tea tree oil has natural antibacterial properties. It is majorly responsible for treating acne. The tea tree oil can reduce the irritation due to acne and then calms the skin. It also helps to kill acne bacteria and recover the skin. Never use tea tree oil directly on your skin, always dilute it first with any other carrier oil. You can mix 2 to 3 drops of tea tree oil with 1 spoonful of coconut oil.  

Water

Skin is an organ that is mostly made up of water. If your skin doesn’t get enough water, it becomes dry, tight, as well as flaky. It is easy to see the visible change that hydration can make. Keep yourself hydrated to fewer wrinkles and fine lines. Water keeps your skin moisturized, which increases your elasticity. Do not forget to take a sip of water from time to time.

Sleep

When you don’t sleep enough, it can affect an extensive range of things as well as your hormones, and even you’re eating habits. It has been scientifically proven that people who don’t get enough quality sleep show additional signs of skin aging.

Manage Stress

Good sleep is not only helpful to your skin’s health but also to your overall health. So, if you love your skin, find some time to enhance your sleep. Not only you would feel better every day, as well as you will be much gladder with the appearance of your skin.

See, how Essential oils can help you in your hair growth journey!

Are you suffering from severe hair breakage and thinning?

Nowadays, due to changes in lifestyle many of us are facing severe hair breakage and thinning of hair. We are doing a lot of things to save our hair but no difference. Sometimes this might happen due to not taking a proper diet. If we are not aware of what we are eating and only focus on external hair treatments, I’m telling you this is not going to work. As much as we are taking care of hair externally, it’s important to give them a healthy diet as well. To know what to eat or what not for your hair, please go through this post.

Let’s move on to the topic of Essential Oils. Before discussing essential oils for hair, know how oiling is important for our hair. In my previous posts, I told you how to choose oils for hair. Now we are talking about Essential oils.

What are essential oils? How does it work to stop severe hair breakage and thinning?

Essential oils are well known for their aromatic smell. They are extracted from plants through the distillation process. Many cosmetic brands use essential oils in their products, as it works as a preservative. Essential oils are capable to do wonders for hair health. As it is very effective and strong, cannot use directly on hair. We need to mix it in any carrier oil and then use it regularly. This practice can stop severe hair breakage. Promotes hair growth, strengthens hair, and makes it super shiny.

Types of Essential Oils for hair regrowth:

• Lavender Essential Oil
• Rosemary Essential Oil
• Tea Tree Essential Oil
• Peppermint Essential Oil
• Orange Essential Oil

Try using essential oils and experience the difference in your hair health. If you want to buy online, Click Here (Buy on Amazon)

Why Oiling is Important for our Hair?

 

Most girls avoid hair oiling in our modern busy lifestyle. Why can’t we manage to find some time for our fitness and nutrition, we often disremember the health of our hair and scalp. This may reason for excess hair fall, grey and damaged hair, etc. If we ignore these problems, and not taken a step at right time, they might damage your hair permanently.

Let us take care of our hair, let’s save them to get damaged. We all know, Hair plays an important role in our beauty. To maintain our beauty, we need to practice good things. Taking care of our is not just meant to go parlor and have expensive hair spas, coloring, and straightening. We can make our hair and scalp healthy by practicing small things, like hair oiling and applying homemade masks. Yes, Oiling is Important for our Hair but do not forget to include enough protein in your diet. This makes our hair healthy not only externally, but helps to give strength from inside your body.

What is the simple way to take care of our Hair?

The best practice is oiling your hair regularly. Oiling hair can smoothen your hair and make it strong. If you don’t want to keep your hair oily and greasy while going to the office, you can do a simple thing. Just apply oil and massage your scalp for 7 to 10 mins, keep it overnight and wash it off in the morning. Do this twice a week, and you can surely see the difference in one month. Along with this weekly once use hair masks (Homemade) to take extra care of your hair.

                    

How to choose the best oil?

As we have discussed above, how oiling is important for our hair and how can we practice oiling regularly. Now it’s a big question which oil should we use? The best answer is to use a mixture of any two oils. Take one base oil, we have many options like Coconut Oil, Olive oil, Sesame Oil, Almond oil, etc. You can choose any one of them all are having their own qualities. The second oil you can take is Castor oil or Mustard oil. These two oils are highly recommended as they can stop your hair fall (if you have) and start regrowth. Mustard oil can also help to cure premature grey hair.

Take the base oil 100ml and the second oil 50ml. Mix it very well and start using it from today onwards. You will surely see a positive impact on your hair.

Hope you’ll find my article helpful, informative, and encouraging for good practices to take care of your hair. 

I have given the above affiliate links to buy the best oils for yourself. Click here Buy on Amazon

Best Tips to Maintain Healthy Hair

 1. It's normal to lose 100 to 150 beaches of hair a day so do not horrify when you see a small bunch crawling across your tiled bottom. 

 2. Comb wet hair with extreme care because they are fragile and prone to breakage. Take a hairbrush and run it from the roots to the ends of your hair as gently as possible. 

                           

3. Trim your hair every many week to get relief from those brown and rough split ends. Cut about 1/4th an inch of your hair every 3 months to avoid the split ends. 

4. Do not wash your hair every day, try and use the same brand of soap and conditioner. 

5. Wash the conditioner off with cold water as it's good for both strength and shine. 

6. Unlike the markers on the reverse of our food particulars, the markers on the reverse of our soaps are substantially left unlettered. In the last many times, there has been a lot of focus on sulfate in soaps. What are sulfates? They are the reason your soap lathers the way it does. They clean your crown and hair, departing the dirt from it. But some experimenters also suggest that they strip your hair of essential canvases. They are also why your eye stings when the soap runs down the side of your face. If you feel any kind of vexation on the crown or find your hair drying up over time also try and buy a sulfate-free soap. 

 7. If you've got dry hair also it's stylish to avoid coloring. still, if you can not repel that gorgeous shade of brown, especially under the downtime sun also follow this clever advice participated on the blog Free People. Use bomb, chamomile tea, or honey as they work as great hair lighteners. You can add bomb juice to water and spot it over your hair when you are heading out. You can wash your hair with brewed chamomile tea after you wash them with soap or add honey to the water you use to wash your hair.